Sleep Apnea Solutions that Actually Work

Your sleep apnea disrupts the circadian rhythms of you and those around you. When everyone in the house wakes up cranky, it’s hard not to feel like you’re cursed. So you decide to look into sleeping pills. Should be a pretty straightforward solution, right? Except others say you’re still snoring, and now you’re even more irritated than before!  

You’re not crazy, and your housemates aren’t hearing things. Studies show that sleeping pills could make your sleep apnea worse!  Keep reading to find out why, and how to solve the root of your problem.